Christine Kapak
Tips
We all know that walking is good for us, but when combined with fantastic local food and great company, it becomes a great day out too.
That's why the National Trust has put together some of their favourite walks, which include historic pubs on route (and we’ve added in an extra walk on behalf of the National Trust for Scotland). So wherever you are in the UK, here's all the inspiration you need to meet up with friends and stretch your legs, before stopping for a well-deserved rest at a local watering hole.
Gillian Cooper
Tips
It’s the perfect opportunity to dust off your comfiest trainers, put on your walking jacket and discover what your area has to offer.
Sabrina Jillah
Insurance
18/03/2016
On Friday 11th March, NowSure had a #DressLouder Day to fundraise for Target Ovarian Cancer, in support of Ovarian Cancer Awareness Month.
The team dressed in their brightest clothes - we had bright tops, neon tutus, pink wigs and even some crazy glitter footwear.
Sabrina Jillah
Tips
02/03/2016
March is Ovarian Cancer Awareness Month. Not many people are aware of this type of cancer, yet it is the fifth most common cancer among women, so it is especially important to spread awareness.
The main issue is that diagnosis mostly happens after the cancer has already spread - making treatment more difficult, and leading to the UK having the worst survival rates in Europe. This can change if there is more awareness, and if there are improvements in detection, treatment and ultimately survival.
Gillian Cooper
Tips
Step 4 of 6 to ease financial pressure
In this step we will consider the impact financial strain can have on our quality of life. We aim to help you understand the ongoing increase in the use of UK food banks, as well as offering tips on how to begin building on your savings to avoid this cost-of-living crisis.
Sabrina Jillah
Tips
14/01/2016
With it recently being in the news that obesity could be linked to over half a million more people getting cancer in the next 20 years*, now is the time to make sure you are being healthy. Being overweight is also linked to diabetes and coronary heart disease.
You can protect yourself financially with products such as Female Cancer Cover, but you would be wise to protect your body by having a healthier lifestyle too. The New Year is often a great time to start a fitness routine, but it is easy to give up towards to end of the month. Make sure you start with easy targets that so that you can keep going. Here are some simple ways to start:
Gillian Cooper
Tips
04/11/2015
November is here and that can only mean one thing – Fireworks Night! Getting all wrapped up with your hats and gloves on, and going outside to watch the pretty displays in the sky, with a warm bonfire in the distance.
An organised display always has a great atmosphere, and suddenly it’s not so depressing that it gets dark early in the evenings. Of course many of us like to do our own fireworks displays in the garden, which can be good fun but it always pays to be safe – the last thing we want is for any accidents to happen. Here are our tip 5 tips to staying safe this Bonfire Night.
Ruth Taylor
Ruth Taylor, 45, is a mum of two who was diagnosed with breast cancer back in May 2016. We are honoured to share her journey from initial diagnosis, informing her family, through to chemo and radiotherapy. She hopes to raise awareness and educate others about breast cancer, while firmly kicking cancer back where it belongs.
Where do I start? I suppose the best place would be at the beginning, but in my true disorganised style I am starting this 5 months later, so I am part way through “my journey”, but I made some notes of key dates and milestones and I have been told I have the memory of an elephant, not for useful stuff like who are the presenters of The Great British Bake Off, but for things like “she said that” and “that made me feel like this”.