A breast cancer patient's journey - introducing #RuthsJourney

Ruth Taylor
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Ruth Taylor, 45, is a mum of two who was diagnosed with breast cancer back in May 2016. We are honoured to share her journey from initial diagnosis, informing her family, through to chemo and radiotherapy. She hopes to raise awareness and educate others about breast cancer, while firmly kicking cancer back where it belongs.
Where do I start? I suppose the best place would be at the beginning, but in my true disorganised style I am starting this 5 months later, so I am part way through “my journey”, but I made some notes of key dates and milestones and I have been told I have the memory of an elephant, not for useful stuff like who are the presenters of The Great British Bake Off, but for things like “she said that” and “that made me feel like this”.

Winter is coming, so what’s the deal with seasonal affective disorder (SAD)?

Christine Kapak
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At the end of October, the clocks went back. It marked the transition from autumn to early winter where the days were suddenly shorter and darker. For most of us, the change was insignificant - we simply got an extra hour in bed.
However for others, this change brought on the ‘winter blues’ or medically ‘Seasonal Affective Disorder’ (commonly known as SAD).

Millions of women and their families living with no financial safety net

Sabrina Jillah
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According to a recent survey by Scottish Widows, millions of women in the UK are financially unprotected; living from day to day with little or no financial protection should anything go wrong.
For many families a woman is now the main breadwinner and the majority of them are working mums who are also caring for children aged 18 and under. Despite this change in their role, there has been a low take up of protection that could safeguard their family’s future.

The 5 greatest moments in the Olympic Games - let’s hear it for the underdogs!

Christine Kapak
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They say every dog has its day, and that applies to underdogs too. Nowhere more so, it seems, than when it comes to the greatest show on earth - the Olympic Games.
With Rio 2016 in full swing, we look back at some of the surprise winners and unexpected overachievers to have graced the medal podium in the recent past.