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A Good Night’s sleep
01/07/2015
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According to a new sleep app, British people are among the grumpiest in the world when they wake up in the morning. Along with Japan, South Korea and Singapore, we are getting poorer quality sleep than most of the 50 countries surveyed.
So why are we so prone to getting up on the wrong side of bed? Lack of a good night's sleep is one of the biggest factors.
New campaign highlights dangers of not protecting your income
12/11/2014
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A leading disability charity has joined forces with the insurance industry for a campaign to highlight the financial impact that long-term illness can have.
The Disability Rights UK initiative features the real life examples of seven British families, including former pharmacy technician Tracey Clarke.
Dig this! Gardening's good for body and mind
13/03/2015
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We always knew gardening was good for us - to an extent. All that fresh air and sunshine is far better than being cooped up indoors all spring.
However, we were genuinely taken aback to discover this week that the physical activity associated with wielding a rake alone has the same toning impact as using a rowing machine at the gym.
Day Twelve: Twelve Facts About the 12 Days of Christmas
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If you've been following this blog regularly over December, our not-so-subtle effort to parody the popular 12 Days of Christmas carol in our posts has surely not gone unnoticed...
As we reach the end, all that remains is to gift you a comprehensive, fact-tastic list of everything you'll ever need to know about the tune. You never know when it might come in handy over a post-turkey Crimbo quiz... Thanks for reading!
